Focus on finding the right measurements.
Keep track of these measurements on a piece of paper. Your natural waist is actually a bit higher, just slightly above your belly button. However, most jeans fit lower. With your legs shoulder-width apart, measure from your foot to your crotch on the inside of your leg. If you need to, ask someone you trust to help you. Measure from where you like your jeans to fall on your foot. Try not to bend to read the measurement.
Instead, use a mirror or mark with the finger holding the measuring tape. If you're struggling to hold the measuring tape in place, try using adhesive tape to secure one end to your ankle while you hold the other at your crotch. Check your hip width. Some jeans will also have this measurement. Wrap the tape measure around your hips where they are the widest. Make sure the tape measure isn't lifting up or drooping in the back. Take your thigh measurement. Wrap the tape measure around your skin where your thighs are the thickest.
Only take a measurement for one thigh; you don't need to do both. If one is slightly thicker, take the measurement for that thigh. The tape should be snug, but you should still be able to slip one finger underneath. Check your front rise from your crotch to your belly button. Stretch a tape measure from just behind your crotch line up and over the front of your pelvis to your waist.
For women, this is around the belly button; for men, usually an inch or two or a couple of centimeters below. It can be helpful to wear a belt for the front rise measurement to give yourself an indication of where your jean waist would lie. If you need to measure the back rise, do the same thing going the opposite direction. Decide what rise you prefer. A low-rise jean will sit 2 to 4 inches 5. Mid-rise jeans fall just below your belly button, while high-rise sits closer to the natural waist, at your belly button or a bit above.
Measure jeans in the store before you try them on. If you hate trying jeans on, use a tape measure to check out the jeans first. Match them up to your measurements to help you find pairs that will fit.
Try jeans on before you buy them. Even if you measure your jeans, it's still a good idea to try the jeans on. You won't have as many pairs to try on, so the process will go faster.
Each pair of jeans will also feel a little bit different, particularly if some have stretch in them while others do not. Study size charts and descriptions when buying online. Most online stores have size charts where you can check out exactly what each of their sizes mean. Plus, many stores will also have size descriptions on the product page, which may include the hip measurement and the front rise measurement, so you can get a clearer idea of what you're buying.
Don't worry so much about the "correct" size. But there are some basic guidelines you can use to determine your approximate size range in the United States sizing system. Stand up facing a full-length mirror, and locate your natural waistline by finding the narrowest part of your torso. This is usually about the same level as your belly button. If there is no definition in your waist no obvious dent , use the belly button location as a general guide.
Optionally, you can use a piece of string tied snugly and comfortably around your waist. Bend to each side and the string should move to your natural waistline. Stand up straight and exhale gently. Use a soft tape measure pulled tight against your body. Measure your waist, keeping the tape flat around your entire waistline. Although at pounds, your waist most likely is smaller than that. Not Helpful 7 Helpful 9. I'm cm and weigh 55kg. What should my waist size be?
Answer this question Flag as What if my waist is 89cm should I be worried? How do I measure my waist for a weight belt? I have an overhanging belly where do I measure for the west. Include your email address to get a message when this question is answered. Already answered Not a question Bad question Other.
Tips If you want to track changes, measure your waist monthly. This can be useful for monitoring your health or any changes to weight if you need to wear tailored clothing for a special occasion such as a wedding, a prom, or a play, etc.
Quick Summary To find your waist measurement, first raise or remove your shirt, then stand up straight and exhale your breath. While in this position, hold the end of a tape measure to your navel and wrap it around the narrowest section of your waist.
Make sure the tape measure is snug and parallel to the ground. JB Jerry Brandow Feb 23, The bad news is it's 48". The best news, I am now motivated to make changes in my life.
AG Anele Gentshana Aug 22, FF Frank Fernandes Feb 27, Your website cleared the fog!
It’s easy to measure your waist. And it’s not just about your clothing size. Your waist circumference is a clue to whether you're at higher risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease. And all you need is a tape measure. Start at the top of your hip bone, then bring the tape measure all the way around your body, level with your belly button. Find your waist measurement and look for the corresponding size. For example, a inch waist, in most stores and catalogs will wear a size Keep in mind that due to designer fluctuations, you could go as low as 8/10 and as high as 12/ After you determine your waist circumference, you’re ready to check out your waist-to-hip ratio, which is a measurement that compares the size of your hips to the size of your waist. The smaller your waist is in comparison to your hips, the lower your risk for heart disease.